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Take This Course
- £21.00
- 1 year
- Intermediate
- Course Certificate
- Number of Units21
- Number of Quizzes0
- 1 hour, 18 minutes Gift this course
Overview:
In this competitive job market, you need to have some specific skills and knowledge to start your career and establish your position. This An Ultimate Guide To Fasting & Weightloss course will help you understand the current demands, trends and skills in the sector. The course will provide you with the essential skills you need to boost your career growth in no time.
The An Ultimate Guide To Fasting & Weightloss course will give you clear insight and understanding about your roles and responsibilities, job perspective and future opportunities in this field. You will be familiarised with various actionable techniques, career mindset, regulations and how to work efficiently.
This course is designed to provide an introduction to An Ultimate Guide To Fasting & Weightloss and offers an excellent way to gain the vital skills and confidence to work toward a successful career. It also provides access to proven educational knowledge about the subject and will support those wanting to attain personal goals in this area.
Please note: Our An Ultimate Guide To Fasting & Weightloss course only gives you the theoretical knowledge to excel in this field. This course doesn’t entitle you to practise as a professional in this specific field.
Learning Objectives
- Learn the fundamental skills you require to be an expert
- Explore different techniques used by professionals
- Find out the relevant job skills & knowledge to excel in this profession
- Get a clear understanding of the job market and current demand
- Update your skills and fill any knowledge gap to compete in the relevant industry
- CPD accreditation for proof of acquired skills and knowledge
Who is this Course for?
Whether you are a beginner or an existing practitioner, our CPD accredited An Ultimate Guide To Fasting & Weightloss course is perfect for you to gain extensive knowledge about different aspects of the relevant industry to hone your skill further.
It is also great for working professionals who have acquired practical experience but require theoretical knowledge with a credential to support their skill, as we offer CPD accredited certification to boost up your resume and promotion prospects.
Entry Requirement
Anyone interested in learning more about this subject should take this An Ultimate Guide To Fasting & Weightloss course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject.
The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day.
CPD Certificate from Course Gate
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99.
Career path
The An Ultimate Guide To Fasting & Weightloss will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market.
Course Curriculum
| An Ultimate Guide To Fasting & Weightloss | |||
| Lecture 1: Introduction, lecturer qualifications and Disclaimer | 00:01:00 | ||
| Lecture 2: Who will benefit and more about Functional Medicine | 00:04:00 | ||
| Lecture 3: Types of fasting | 00:03:00 | ||
| Lecture 4: Benefits of Fasting | 00:03:00 | ||
| Lecture 5: Importance of mitochondria in weight loss | 00:05:00 | ||
| Lecture 6: Insulin and its role in weight gain | 00:06:00 | ||
| Lecture 7: Summary of insulin impact | 00:02:00 | ||
| Lecture 8: Steps to take. First few lifestyle changes to prepare the body for Weight loss | 00:05:00 | ||
| Lecture 9: How to go about this. Is snacking allowed? | 00:06:00 | ||
| Lecture 10: Possible challenges and some points for success | 00:07:00 | ||
| Lecture 11: What is autophagy and how does it benefit weight loss and health | 00:06:00 | ||
| Lecture 12: Autophagy and AMPK in weight loss | 00:03:00 | ||
| Lecture 13: MTor. Its role in post- fasting rebuilding | 00:02:00 | ||
| Lecture 14: Types of intermittent fasting and the Fasting Mimicking Diet | 00:04:00 | ||
| Lecture 15: Who cannot fast and other warnings | 00:02:00 | ||
| Lecture 16: How to prepare and some common questions | 00:05:00 | ||
| Lecture 17: My experience on the Fasting Mimicking Diet | 00:03:00 | ||
| Lecture 18: Base blood test markers before losing weight | 00:05:00 | ||
| Lecture 19: Stress and weight gain: Sleep to lose weight | 00:05:00 | ||
| Lecture 20: Thanks, and contact details | 00:01:00 | ||
| Certificate and Transcript | |||
| Order Your Certificates or Transcripts | 00:00:00 | ||
Take This Course
- £21.00
- 1 year
- Intermediate
- Course Certificate
- Number of Units21
- Number of Quizzes0
- 1 hour, 18 minutes Gift this course
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