Take steps to become a certified nutritionist and develop your understanding of the science of healthy eating with the Diet and Nutrition Level 4.
This course is designed to give learners solid knowledge of basic human nutrition and the different types of foods that aid weight loss, nurture the body and promote a healthy heart. You will also explore the role and responsibilities of a nutritionist and what constitutes a healthy, balanced diet.
Suitable for beginners, this course goes into detail about the different food groups, the functions of the metabolic system, and how the body digests and absorbs food. It also provides essential information on detoxing and breaking bad eating habits.
Learning Objectives
- Develop your understanding of the science of nutrition and healthy eating
- Learn how the body’s digestive system works and how food is absorbed
- Understand what foods are included in a balanced diet and how to create a healthy meal plan
- Discover techniques and tips for detoxifying the body and promoting weight loss
- Familiarise with the average requirements for energy, calories and nutrients
- Broaden your knowledge of food intolerances, allergies and weight-related health conditions
- Learn about the different types of macronutrients, their classifications and functions
Who is This Course for?
This course is suitable for those who are looking to kickstart a healthy eating journey or fast track their career as a certified dietician or nutritionist. It is ideal for those who have successfully completed the Diet and Nutrition Diploma or Diet and Nutrition Fundamentals Level 4 course, and wish to build on their existing knowledge. This course has no entry requirements and can be studied part-time or full-time.
Entry Requirement
- This course is available to all learners, of all academic backgrounds.
- Good understanding of English language, numeracy and ICT are required to attend this course.
CPD Certificate from Course Gate
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22.
Career Path
On successful completion, learners will be equipped with the skills and knowledge to kickstart a career in this industry or embark on a lifelong healthy eating journey. Related professions in this field include:
- Nutrition Support Dietician
- Company Nutritionist
- Nutrition Specialist
- Research Nutritionist
Course Curriculum
Module 1: Basics of Food and Nutrition | |||
Basics of Food and Nutrition | 00:15:00 | ||
Assessment Module 01 | |||
Module 01 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 2: Macronutrients: Classification & Functions of Carbohydrates | |||
Macronutrients: Carbohydrates | 00:20:00 | ||
Assessment Module 02 | |||
Module 02 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 3: Macronutrients: Classification & Functions of Lipids and Proteins | |||
Macronutrients: Lipids and Proteins | 00:25:00 | ||
Assessment Module 03 | |||
Module 03 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 4: Micronutrients I & II | |||
Micronutrients I | 00:10:00 | ||
Micronutrients II | 00:20:00 | ||
Assessment Module 04 | |||
Module 04 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 5: Digestion and Absorption | |||
Digestion and Absorption | 00:15:00 | ||
Assessment Module 05 | |||
Module 05 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 6: Detoxification | |||
Detoxification | 00:25:00 | ||
Assessment Module 06 | |||
Module 06 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 7: Healthy & Balanced Diet and Food Labelling | |||
Balanced Diet | 00:10:00 | ||
Food labelling | 00:10:00 | ||
Assessment Module 07 | |||
Module 07 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 8: Average Requirements for Energy and Nutrients | |||
Nutrition Requirements | 00:15:00 | ||
Assessment Module 08 | |||
Module 08 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 9: Food Intolerances and Allergies | |||
Food Intolerances and Allergies | 00:15:00 | ||
Assessment Module 09 | |||
Module 09 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 10: Health Conditions: Heart Disease, Cancer & Diabetes | |||
Health Conditions: Diabetes | 00:15:00 | ||
Health Conditions: Heart disease | 00:15:00 | ||
Health Conditions: Cancer | 00:10:00 | ||
Assessment Module 10 | |||
Module 10 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Module 11: Maintaining a Healthy Weight and Eating Problems & Treatments | |||
Healthy Weight | 00:15:00 | ||
Eating Problems | 00:15:00 | ||
Assessment Module 11 | |||
Module 11 Final Quiz Exam – Diet and Nutrition Level 4 | 00:10:00 | ||
Certificate and Transcript | |||
Order Your Certificates or Transcripts | 00:00:00 |
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