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Take This Course
- £21.00
- 1 year
- Level 3
- Course Certificate
- Number of Units56
- Number of Quizzes2
- 18 hours, 44 minutes Gift this course
Description
With this Diploma in Personal Training & Fitness will enable you to work with clients seeking corrective exercise and specialist exercise programming. It will allow you to prescribe, plan and deliver safe and effective exercise programmes and develop the skills and knowledge necessary to pursue a career in personal training. You will be able to give advice on health, nutrition and lifestyle changes to your clients as well as supporting them with their workout strategy and help them progress over time. You’ll assist a wide range of clients and charge a premium for your service helping those with hip, shoulder and back problems to obesity and medical related issues as well as sports specific clients.
Who is this course for?
Diploma in Personal Training & Fitness is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This course is CPD accredited so you don’t have to worry about the quality.
Requirements
Our Diploma in Personal Training & Fitness is open to all from all academic backgrounds and there is no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc.
CPD Certificate from Course Gate
At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22.
Career path
This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry.
Course Curriculum
| Personal Training | |||
| Nutrition | 00:30:00 | ||
| Physiology and Kinesiology | 00:04:00 | ||
| Aerobic Training | 00:30:00 | ||
| Weight Training | 00:05:00 | ||
| Muscle Exercise Cross Reference | 00:15:00 | ||
| Fitness Testing | 00:07:00 | ||
| Stretching | 00:15:00 | ||
| Yoga | 00:15:00 | ||
| Pregnancy | 00:15:00 | ||
| Senior Fitness | 00:13:00 | ||
| Exercise Injury | 00:05:00 | ||
| Personal Training Tips | 00:15:00 | ||
| Personal Trainer Mistakes & Solutions | 00:30:00 | ||
| Fitness Secrets | |||
| Today’s Concerns about Wellness and Fitness | 00:05:00 | ||
| The Blissful Union of Wellness and Fitness | 00:30:00 | ||
| The Quality of Life: Is Health Important? | 00:05:00 | ||
| Fitness Terminology | 00:15:00 | ||
| Fitness | 00:30:00 | ||
| Information on Fitness | 00:30:00 | ||
| What Are Your Fitness Needs? | 00:30:00 | ||
| The Benefits of Being Fit | 00:05:00 | ||
| Metabolism: What Is It? | 00:05:00 | ||
| Metabolism for the Fit Individual | 00:05:00 | ||
| Metabolism: Can We Control It? | 00:05:00 | ||
| Obesity in Adolescents | 00:05:00 | ||
| Fitness of the Body | 00:30:00 | ||
| Fitness of the Spirit | 00:30:00 | ||
| Fitness of the Mind | 00:30:00 | ||
| Are You Fit? | 00:30:00 | ||
| Where You Live Affects Your Fitness | 00:30:00 | ||
| Fitness Centers: An Investigation | 00:30:00 | ||
| Does Your Income Affect Your Health? | 00:30:00 | ||
| What Role Does Our Intelligence Play in Our Health? | 00:30:00 | ||
| What Role Does Nutrition Play in Our Health? | 00:30:00 | ||
| Is There Health Without Water? | 00:05:00 | ||
| Vitamins: To Be or Not To Be? | 00:05:00 | ||
| How the Brain Affects Our Health | 00:30:00 | ||
| What Are Your Nutritional Needs? | 00:05:00 | ||
| Exercise and Play: What Do We Learn? | 00:30:00 | ||
| The Benefits of Walking | 00:30:00 | ||
| The Mind, Body and Soul Interconnectivity | 00:30:00 | ||
| Chiropractic Care: A Benefit to the Well Individual? | 00:30:00 | ||
| Acupuncture: A Benefit to the Well Individual? | 00:30:00 | ||
| The Benefits of Being Well | 00:30:00 | ||
| Where You Live Affects Your Wellness | 00:30:00 | ||
| Music: Our Connection to the Higher Conscious | 00:30:00 | ||
| The Yin and Yang of the Healthy Individual | 00:30:00 | ||
| Right Hand vs. Left Hand: Who’s Healthier? | 00:30:00 | ||
| Is Your Mind Playing Tricks? | 00:30:00 | ||
| Managing Fitness | |||
| Success Means Being Healthy | 00:05:00 | ||
| How Does Detoxifying Help With Fitness | 00:05:00 | ||
| Nutrition? What You Need to Know | 00:05:00 | ||
| Benefits from Being Fit | 00:05:00 | ||
| The Interchangeability of Wellness, Fitness and Health | 00:30:00 | ||
| Recommended Reading | |||
| Recommended Reading: Diploma in Personal Training & Fitness | 00:00:00 | ||
| Mock Exam | |||
| Mock Exam- Diploma in Personal Training & Fitness | 00:30:00 | ||
| Final Exam | |||
| Final Exam- Diploma in Personal Training & Fitness | 00:30:00 | ||
| Certificate and Transcript | |||
| Order Your Certificates or Transcripts | 00:00:00 | ||
Course Reviews
Take This Course
- £21.00
- 1 year
- Level 3
- Course Certificate
- Number of Units56
- Number of Quizzes2
- 18 hours, 44 minutes Gift this course
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Instructors
Morris Nesbitt
I did quite good research on choosing the course, more than happy that I chose a diploma in personal training & fitness here. Thanks for writing on nutrition and yoga.
Kathryn Hoglund
Very effective and coherent, I will definitely recommend it.
Marta Witt
good so far! gained valuable knowledge especially loved fitness secrets section
Danielle Laughter
Explained well with videos which is much appreciated.
Harold Hodges
Very detailed and useful information. Recommended.
Nicholas Parke
easy to follow course with great content. I would definitely recommended it.
Despite a few grammatical errors, I found this course very engaging, thorough and informative.
When I encountered a few technical problems, your online ‘chat line’ was very friendly, helpful and efficient. Thank you very much!