Develop your understanding of the science behind nutrition and take steps towards a healthier you, with the Diet and Nutrition . 

Are you looking to lose weight and put an end to your poor eating habits? Do you want to learn all the necessary skills and knowledge to become a nutritionist? In this introductory course, you will develop your knowledge of the relationship between food, nutrition and health, as well as the science behind superfoods and detoxing.

This in-depth course will help you to understand your body’s relationship with food, as you explore the role of the digestive and metabolic systems, the benefits of macronutrients, calorific intake and much more.

Learning Objectives

• Understand the basics of nutrition, dieting and healthy eating
• Demonstrate knowledge of the relationship between food, nutrition and health
• Learn about the role of macronutrients, micronutrients and their benefits
• Explore the functions of vitamins and minerals, and which are essential for long life
• Broaden your understanding of the role and functions of the digestive and metabolic systems
• Learn about the various ways of detoxifying the body and how toxins harm the body
• Know what foods constitute a healthy, balanced diet and how to incorporate them into your meals
• Develop your nutritional understanding of proteins, fats, carbohydrates and sugars
• Familiarise with the average requirements for energy and nutrients in men, women and children

Who is this course for?

This diploma is ideal for those who want to incorporate healthy eating into their everyday lives and develop a better understanding of the science behind nutrition. It is also suitable for those who are looking to fast track a career in this field. Our online courses are specially designed for distance learning, offering flexible virtual classroom modules that you can study at your own convenience. 

Requirements

Our Diet and Nutrition is open to all from all academic backgrounds and there is no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc.

CPD Certificate from Course Gate

At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22.

Career path

On successful completion of this introductory Diet and Nutrition course, you will be able to apply your practical knowledge to create healthy meal plans and improve your heart health by making necessary adjustments to your diet. Related professions in this field include:

• Nutritional Therapist
• Dietitian
• Nutrition Coach/Specialist
• Fitness Coach
• Infant Nutrition Advisor