Yoga and Detox Diet Transformation Diploma

4.9( 8 REVIEWS )
81 STUDENTS

Yoga and Detox Diet Transformation Diploma

4.9( 8 REVIEWS )
81 STUDENTS

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Yoga and Detox Diet Transformation Diploma Take This Course

Description:

Learn Yoga and start a Detox diet for a healthy, fit and shaped body with this Yoga and Detox Diet Transformation Diploma course.

This training course can be split into two parts – one section deals with the techniques of various types of Yoga pose while the other contains information about Detox diet. The course material includes audio, video and ebooks that make your learning easy.

At first, you will master various types of meditation techniques covering Samadhi meditation, Guided Meditation, Yoga Nidra Meditation, Soul Healing Guided Meditation, among others. Then the course trains you how to perform Grounded Yoga, strengthen week legs, Vinyasa Yoga, etc. The rest of the training is about Detox diet including the knowledge about anti-ageing raw foods diet, and more.

We hope that with the help of both yoga and detox diet, you can achieve a sound body.

Learning Objectives

    • Learn the fundamental skills you require to be an expert
    • Explore different techniques used by professionals
    • Find out the relevant job skills & knowledge to excel in this profession
    • Get a clear understanding of the job market and current demand
    • Update your skills and fill any knowledge gap to compete in the relevant industry
    • CPD accreditation for proof of acquired skills and knowledge

Who is this Course for?

Yoga and Detox Diet Transformation Course is perfect for anyone trying to learn potential professional skills.

As there is no experience and qualification required for this course, it is available for all students from any academic background.

Entry Requirement:

    • This course is available to all learners, of all academic backgrounds.
    • Learners should be aged 16 or over to undertake the qualification.
    • Good understanding of English language, numeracy and ICT are required to attend this course.

CPD Certificate from Course Gate

At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £9 and the hard copy for £15. Also, you can order both PDF and hardcopy certificates for £22.

Career path

The Yoga and Detox Diet Transformation Diploma Course will help you to enhance your knowledge and skill in this sector. After accomplishing this course, you will enrich and improve yourself and brighten up your career in the relevant job market.

Course Curriculum

Introduction and Course-Wide Materials
Introduction to the Course and Hello From Dashama 00:05:00
READ THIS FIRST: Quick Start Success Guide. Ebooks and Written Material 00:05:00
Yoga Q&A 00:34:00
Meditations
Read this First: Create a Daily Meditation Practice 00:05:00
Chakra Balancing Guided Meditation 00:09:00
Yoga Nidra Meditation 00:13:00
Guided Meditation shifting your paradigm 00:17:00
Day 1
Day 1: Read This 00:05:00
Salute the Sun! Rise & Shine with Yoga 00:05:00
Grounding Yoga 00:55:00
Day 2
Day 2 Read This 00:01:00
How to Stengthen Weak Legs 00:07:00
Day 3
Day 3: Read This 00:01:00
Meditation For Beginners 00:06:00
Beginners Vinyasa Sun Salute B 00:06:00
Day 4
Day 4: Read This 00:01:00
Yoga for Hips & Lower Back- ALL Levels 00:06:00
Beginners Shoulders Mat Vinyasa 00:03:00
Day 5
Day 5: Read This 00:05:00
Fire Practice – Vigorous Vinyasa 01:22:00
Day 6
Day 6: Read This 00:05:00
Miracle Manifestation Yoga Life in Balance 00:05:00
Day 7
Day 7: Read This 00:05:00
Intermediate Surya Namaskar Variation 00:10:00
Day 8
Day 8: Read This 00:05:00
Yoga for Hips & Inner Thighs 00:09:00
Day 9
Day 9: Read This 00:05:00
Balance Yoga Sequence- Level 23 00:05:00
Day 10
Day 10: Read This 00:05:00
Shakira Yoga! Hips Don’t Lie. All levels 00:06:00
Day 11
Day 11: Read This 00:05:00
Wild Thing Yoga Sequence 00:04:00
Day 12
Day 12: Read This 00:05:00
6 Pack Yoga Abs part 1 00:04:00
Day 13
Day 13: Read This 00:05:00
Back Bend Bridge Leg Sequence 00:08:00
Day 14
Day 14: Read This 00:05:00
6 Pack Yoga Abs Part 2 00:03:00
Day 15
Day 15: Read This 00:05:00
Sixth Chakra Practice Eyes Closed Yoga 01:11:00
Day 16
Day 16: Read This 00:05:00
Bali Booty Yoga Practice 01:09:00
Day 17
Day 17: Read This 00:01:00
HANDSTAND Press Up- Yoga 00:05:00
Day 18
Day 18: Read This 00:05:00
Face Massage and Yoga 00:09:00
Day 19
Day 19: Read This 00:05:00
Standing Shoulders and Hamstrings Sequence 00:05:00
Day 20
Day 20: Read This 00:05:00
All Levels Prayer Twist Vinyasa 00:04:00
Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama 00:05:00
Day 21
Day 21: Read This 00:05:00
Advanced Core Power Sequence- Vinyasa Yoga Level 23 00:07:00
Day 22
Day 22: Read This 00:05:00
Hips & Heart Sequence- Vinyasa Yoga 23 00:05:00
Day 23
Day 23: Read This 00:05:00
Advanced Standing Balance Bow Airplane Half Lotus 00:00:00
Yoga for Knee Injury 00:11:00
Day 24
Day 24: Read This 00:05:00
Yoga for a Shoulder Injury 00:27:00
Day 25
Day 25: Read This 00:05:00
Bed Yoga Stomach Massage 00:08:00
Day 26
Day 26: Read This 00:05:00
Beginners Balance Yoga Sequence 00:05:00
Day 27
Day 27: Read This 00:05:00
Bed Yoga Morning Energizer 00:08:00
Day 28
Day 28: Read This 00:05:00
Yoga for Lower Back Pain 00:15:00
Day 29
Day 29: Read This 00:05:00
Bliss Breath Pranayama 00:06:00
Day 30
Day 30: Read This 00:05:00
Bed Yoga Wide Leg Forward Bend 00:03:00
Next Steps
Lower Back Strength and Stretch 00:06:00
Seated Forward Bends For tight hamstrings and lower back 00:08:00
Warrior Standing Power Sequence 00:06:00
Full Practice 80 minutes – All Levels 01:22:00
Dive Bomber Push Ups aka Swoop Through Push Ups 00:02:00
Yoga to Advance Your SPLITS 00:04:00
Full Wheel Drop Backs – Advanced Practice 00:03:00
Rise and Shine with Yoga Sun Salutations 00:00:00
Certificate and Transcript
Order Your Certificates or Transcripts 00:00:00
Yoga and Detox Diet Transformation Diploma

Course Reviews

4.9

4.9
8 ratings
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  1. Eman Fatima Malik

    5

    Should be accompanied with PDF


Yoga and Detox Diet Transformation Diploma Take This Course

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