Course Curriculum
Section 01: Awareness History, Introduction And 9 Pillars Of Awareness | |||
Intro to self-awareness | 00:12:00 | ||
Three categories, benefits of self-awareness & history | 00:11:00 | ||
He or Her awareness & Your awareness | 00:07:00 | ||
What is self-awareness & 9 pillars with examples | 00:13:00 | ||
What are internal self-awareness and external self-awareness | 00:10:00 | ||
Know your real potential & work towards it story with an awareness test | 00:14:00 | ||
Section 02: Build 2 Pillars Of Awareness - Values And Beliefs | |||
Why you do what you do mind working with NLP | 00:15:00 | ||
Method to find your values with examples | 00:10:00 | ||
Learn beliefs with scientist monkey banana experiment | 00:05:00 | ||
What are beliefs learn from examples | 00:08:00 | ||
Types of beliefs & 3 examples of believers Gandhi Disney Gates | 00:07:00 | ||
Four steps to find and replace beliefs Copernicus example 13-Awareness of belief | 00:12:00 | ||
Awareness of beliefs iceberg 90-10 model with examples | 00:09:00 | ||
Section 03: Find Your Strengths, Unique Abilities, Weaknesses And Mind Patterns | |||
Find your 4 strengths open-feedback-passion-private with 4 room model | 00:14:00 | ||
Examples of strengths and 10 questions to find your strengths | 00:05:00 | ||
Find your weaknesses 7 questions with examples | 00:10:00 | ||
Your thought patterns with an example | 00:06:00 | ||
Learn your mind patterns with 2 examples fly, record | 00:07:00 | ||
NLP method to break limiting patterns or feelings | 00:09:00 | ||
Section 04: Develop Your Emotional Awareness | |||
Emotional awareness 6 emotions & emotions history | 00:09:00 | ||
What are primary & secondary emotions | 00:04:00 | ||
Find your emotions with wheel of emotions tool | 00:04:00 | ||
Increase positive emotions with this activity 24-Emotion regulation with 2 techniques | 00:04:00 | ||
Emotion regulation with 2 techniques | 00:10:00 | ||
Activity – Find 8 emotions just by looking at face | 00:03:00 | ||
Section 05: What Type Of Environment Do You Need? | |||
Four ideas to increase your awareness | 00:11:00 | ||
Awareness of your freedom stimulus and response by Dr. Viktor Frankl | 00:05:00 | ||
Do you know your 5 needs -pyramid of human needs | 00:13:00 | ||
What type of environment do you want find with 4 questions | 00:07:00 | ||
Type of work environment example | 00:05:00 | ||
Section 06: Build Better Relationships With Knowing Impact On Others And Other's Perception | |||
Awareness of your impact on others with examples-zoom technique | 00:08:00 | ||
Others perception – Hydrogen & oxygen- 4 ways to know perception | 00:10:00 | ||
Section 07: Analyse Your Career And Life In 8 Aspects And Set SMART Goals | |||
Wheel of life awareness of your happiness & satisfaction | 00:06:00 | ||
8 ways to increase your awareness | 00:08:00 | ||
SMART goal setting with examples | 00:06:00 | ||
Section 08: Summary | |||
What you learned in this course-quick snapshot | 00:07:00 | ||
Conclusion to awareness course | 00:01:00 | ||
Certificate and Transcript | |||
Order Your Certificates or Transcripts | 00:00:00 |
Build Your Self Awareness for Your Career
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