Diploma in Personal Training & Fitness

4.4( 7 REVIEWS )
753 STUDENTS

With this Diploma in Personal Training & Fitness will enable you to work with clients seeking corrective exercise and specialist exercise programming. It will allow you to prescribe, plan and deliver safe and effective exercise programmes and develop the skills and knowledge necessary to pursue a career in personal training. You will be able to give advice on health, nutrition and lifestyle changes to your clients as well as supporting them with their workout strategy and help them progress over time. You’ll assist a wide range of clients and charge a premium for your service helping those with hip, shoulder and back problems to obesity and medical related issues as well as sports specific clients.

Who is this course for?

Diploma in Personal Training & Fitness is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field. This course is CPD accredited so you don’t have to worry about the quality.

Requirements

Our Diploma in Personal Training & Fitness is open to all from all academic backgrounds and there is no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc.

Career path

This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry.

Course Curriculum

Personal Training
Nutrition 00:30:00
Physiology and Kinesiology 00:04:00
Aerobic Training 00:30:00
Weight Training 00:05:00
Muscle Exercise Cross Reference 00:15:00
Fitness Testing 00:07:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:13:00
Exercise Injury 00:05:00
Personal Training Tips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
Fitness Secrets
Today’s Concerns about Wellness and Fitness 00:05:00
The Blissful Union of Wellness and Fitness 00:30:00
The Quality of Life: Is Health Important? 00:05:00
Fitness Terminology 00:15:00
Fitness 00:30:00
Information on Fitness 00:30:00
What Are Your Fitness Needs? 00:30:00
The Benefits of Being Fit 00:05:00
Metabolism: What Is It? 00:05:00
Metabolism for the Fit Individual 00:05:00
Metabolism: Can We Control It? 00:05:00
Obesity in Adolescents 00:05:00
Fitness of the Body 00:30:00
Fitness of the Spirit 00:30:00
Fitness of the Mind 00:30:00
Are You Fit? 00:30:00
Where You Live Affects Your Fitness 00:30:00
Fitness Centers: An Investigation 00:30:00
Does Your Income Affect Your Health? 00:30:00
What Role Does Our Intelligence Play in Our Health? 00:30:00
What Role Does Nutrition Play in Our Health? 00:30:00
Is There Health Without Water? 00:05:00
Vitamins: To Be or Not To Be? 00:05:00
How the Brain Affects Our Health 00:30:00
What Are Your Nutritional Needs? 00:05:00
Exercise and Play: What Do We Learn? 00:30:00
The Benefits of Walking 00:30:00
The Mind, Body and Soul Interconnectivity 00:30:00
Chiropractic Care: A Benefit to the Well Individual? 00:30:00
Acupuncture: A Benefit to the Well Individual? 00:30:00
The Benefits of Being Well 00:30:00
Where You Live Affects Your Wellness 00:30:00
Music: Our Connection to the Higher Conscious 00:30:00
The Yin and Yang of the Healthy Individual 00:30:00
Right Hand vs. Left Hand: Who’s Healthier? 00:30:00
Is Your Mind Playing Tricks? 00:30:00
Managing Fitness
Success Means Being Healthy 00:05:00
How Does Detoxifying Help With Fitness 00:05:00
Nutrition? What You Need to Know 00:05:00
Benefits from Being Fit 00:05:00
The Interchangeability of Wellness, Fitness and Health 00:30:00
Recommended Reading
Recommended Reading: Diploma in Personal Training & Fitness 00:00:00
Mock Exam
Mock Exam- Diploma in Personal Training & Fitness 00:30:00
Final Exam
Final Exam- Diploma in Personal Training & Fitness 00:30:00

Course Reviews

4.4

4.4
7 ratings
  • 5 stars3
  • 4 stars4
  • 3 stars0
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  1. Morris Nesbitt

    5

    I did quite good research on choosing the course, more than happy that I chose a diploma in personal training & fitness here. Thanks for writing on nutrition and yoga.

  2. Kathryn Hoglund

    5

    Very effective and coherent, I will definitely recommend it.

  3. Marta Witt

    4

    good so far! gained valuable knowledge especially loved fitness secrets section

  4. Danielle Laughter

    4

    Explained well with videos which is much appreciated.

  5. Harold Hodges

    5

    Very detailed and useful information. Recommended.

  6. Nicholas Parke

    4

    easy to follow course with great content. I would definitely recommended it.

  7. 4

    Despite a few grammatical errors, I found this course very engaging, thorough and informative.
    When I encountered a few technical problems, your online ‘chat line’ was very friendly, helpful and efficient. Thank you very much!

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