Through the Self Esteem and Assertiveness Skills you will learn techniques to build self-esteem, think positive thoughts and ignore negative ones. This course teaches how to set goals, stick to them and enjoy the rewards. You’ll learn to recognise the signs of unhelpful, unreal thoughts that undermine your confidence. As you recognise them, you’ll also learn ways to replace them with thoughts and actions that support you in getting what you really want. This course will teach you to discover your own personal worth, how to use effective body language, how to express disagreement in a positive manner, how to speak with confidence, how to say “no” without offending and much more.
Who is this course for?
Self Esteem and Assertiveness Skills is suitable for anyone who wants to gain extensive knowledge, potential experience and professional skills in the related field. This course is CPD accredited so you don’t have to worry about the quality.
Our Self Esteem and Assertiveness Skills is open to all from all academic backgrounds and there are no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc.
This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry.
|Self Esteem and Assertiveness Skills Course|
|Module One – Getting Started||01:00:00|
|Module Two – What Does Self-Confidence Mean To You||01:00:00|
|Module Three – Obstacles to Our Goals||01:00:00|
|Module Four – Communication Skills||01:00:00|
|Module Five – The Importance of Goal Setting||01:00:00|
|Module Six – Feeling the Part||01:00:00|
|Module Seven – Looking the Part||01:00:00|
|Module Eight – Sounding the Part||01:00:00|
|Module Nine – Powerful Presentations||00:30:00|
|Module Ten – Coping Techniques||01:00:00|
|Module Eleven – Dealing with Difficult Behavior||00:30:00|
|Module Twelve – Wrapping Up||00:15:00|
|Mock Exam- Self Esteem and Assertiveness Skills Course||00:20:00|
|Final Exam- Self Esteem and Assertiveness Skills Course||00:20:00|
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